Garlic Green Beans
120mg
INGREDIENTS
1 lb green beans, rinsed & ends trimmed
2 tbsp of J & Jay's Olive oil
(Kosher) Salt and black pepper
2 cloves of garlic
1 tsp of lemon juice
1/4-1/2 cup of grated parmesan (optional)
INSTRUCTIONS
Heat the J & Jay's olive oil in a large skillet over medium-high heat.
Add the green beans to the hot oil and cook for up to 10 minutes, tossing occasionally, until the green beans are softened and begin to crisp
Add the garlic and continue cooking for an additional 1-2 minutes
Remove the green beans from heat and season with salt, pepper and lemon juice. Add parmesan cheese and stir if desired.
Serve up to 4 people
TIPS
Add more infused olive oil or substitute regular olive oil based on desired dosages
Can be cooked with infused butter instead of olive oil, substitute regular butter based on desired dosages
Amount of garlic and seasoning can vary based on desired taste preferences
Add in red pepper flakes to add in a punch of spice